Fish Pose

I love learning new poses everyday; it’s super fun and helps add in additional challenges.  The new pose today was fish pose and while not really a difficult pose, it was the first time I’d done it and needed a little guidance into what I was going for.  Once I got adjusted into exactly the right place, the release and opening of the chest and neck felt amazing.

Day 5 – a success!
I apologize to anyone bored with all this yoga talk but since I’m taking part in this 30 Day Yoga Challenge, my mind is focused on all of the yoga – and loving it too! 🙂

This entry was posted in Uncategorized. Bookmark the permalink.

2 Responses to Fish Pose

  1. Mom says:

    I'm enjoying hearing about what yoga is all about. Maybe I'll have to try it this summer. I'll need a very beginning class but you have to start somewhere, right?

  2. Katie says:

    @Mom – yes! exactly!! 🙂

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s