Fitness Friday

It’s appears 2.85 miles seems to be my sweet spot this week…I’m working towards that 10k, but for now I will take what I can get!

At the same time what I have to really watch is my asthma.  It’s been acting up and that’s just not a good thing.  I had a pretty severe asthma attack at work yesterday and after last month’s trip to the ER over it, I broke down and set up a doctor’s appointment for next week.  I’m hoping it’s just allergies and/or that I need to build my lungs back up.

FitMixer bootcamp is nearing and I’m so excited to get started!  I’m in communications with the RD and looking forward to this new challenge ahead of me.   In the meantime, I’m off to Colorado this weekend for the Blend Retreat!  It’s going to be an amazing weekend of great company and fun fitness activities.  It’s going to come with it’s challenges but I’m going to face them head on and hope for the best.  I’m not sure what internet access will be like all weekend, but I’ll try to check in when and where I can.

Happy Friday!

How were your workouts this week?

This entry was posted in Fitness, Fitness Friday, Health, Yoga and tagged , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s