Category Archives: Change Your Thinking Change Your Life

Summer Bucket List 2012

Yesterday I shared a song that could easily become the soundtrack for my summer – or at least one of the songs of summer. And speaking of summer, Janetha posted her summer bucket list a few days ago and I … Continue reading

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Food for Thought

This is my first time on muscle relaxers and I must tell you, they’re like freakin’ tranquilizers.  I take one and I’m out within 20 minutes and I’m not just out for 20 minutes, I’m out for a few hours.  … Continue reading

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Foodie for a Day // Lemon Blueberry Protein Pancake

I promised you a recipe over the weekend.  But more than any recipe, I promised you this recipe. I got the inspiration for this recipe from a Cherry Pancake recipe I found online.  My initial plan was to make cherry … Continue reading

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Do More Yoga, And Do More NOW!

Imagine this going on around you: But imagine this is all you hear: There’s only one thing that can make that happen.  Yoga. If you haven’t noticed through the past few Fitness Fridays, yoga hasn’t really been present in my … Continue reading

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A Big Thank You!

I’ve said this before and I’ll say it again, it’s the little things in life that mean the most. A card from a friend: A text message: Flowers on your birthday (or any day): A cup of tea: And fun … Continue reading

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A Day of Nothing

I fell asleep on my couch by 9pm last night.  Pretty sure that’s kind of sad but I guess I was just too tired and sleep was what I needed.  My body will just shut down when I need sleep, … Continue reading

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Fitness Friday // Want to join in?

I wake up early pretty much everyday.  Generally that means a trip to the gym when they open at 5am to get it over with and avoid most of the crowds.  It also pretty much means I wake up early … Continue reading

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