Tag Archives: healthy-living

Food for Thought

This is my first time on muscle relaxers and I must tell you, they’re like freakin’ tranquilizers.  I take one and I’m out within 20 minutes and I’m not just out for 20 minutes, I’m out for a few hours.  … Continue reading

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Calorie Counting

I had a hard time keeping my eyes open yesterday.  I woke up, made breakfast and took a nap; I went to the doctor, made lunch, and took a nap; I had a snack, watched some Netflix, and took a … Continue reading

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Photo a Day June

Did you know yesterday was National Running Day? Did you go for a run to celebrate? You better believe I did! I made it short and sweet because yesterday’s FitMixer bootcamp workout was a toughie, I felt a little low … Continue reading

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Do More Yoga, And Do More NOW!

Imagine this going on around you: But imagine this is all you hear: There’s only one thing that can make that happen.  Yoga. If you haven’t noticed through the past few Fitness Fridays, yoga hasn’t really been present in my … Continue reading

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A Day of Nothing

I fell asleep on my couch by 9pm last night.  Pretty sure that’s kind of sad but I guess I was just too tired and sleep was what I needed.  My body will just shut down when I need sleep, … Continue reading

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Fitness Friday // Want to join in?

I wake up early pretty much everyday.  Generally that means a trip to the gym when they open at 5am to get it over with and avoid most of the crowds.  It also pretty much means I wake up early … Continue reading

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More Motivation / Keep Reading

After the last motivational post was so successful, I thought I’d put together another one.  Besides, when can’t we all use a little more motivation? “If you have made mistakes, even serious ones, there is another chance for you.  What … Continue reading

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